Bulletproof your body, improve your strength, power, speed, agility and endurance through structured individualised S&C programmes, optimizing your performance and reducing the risk of injury. Suitable for Juniors, Masters and Elite level players.
High PERFORMANCE
High end professional training for the serious squash player.These programmes are suitable for any female or male athlete from the professional or international player to the club player who plays regular tournaments.
Professional training for the developing squash player.These programmes are suitable for any female or male athlete who plays or is aspiring to play internationally or the club player who plays regular tournaments.
Professional training for the serious Masters squash player.These programmes are suitable for any female or male athlete aiming for the National Team, European or World Masters events, or those club players who purely want to improve their overall court performance and help prevent or reduce the risk of injury.
Bulletproof your body, improve your strength, power, speed, agility and endurance through structured individualised S&C programmes, optimizing your performance and reducing the risk of injury. Suitable for Juniors, Masters and Elite level players.
Train from the comfort of your own home. With minimal equipment and space, you can maximise your training via one of our online Squash FIT classes or unique Squash Tournaments.